Is Blue Planet Chocolate Baobab Peach Mango Superfruit Bites (Pack of 2) Vegetarian?
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Ingredients
Chocolate Liquor, Sugar, Soy Lecithin, Cocoa Butter, Vanilla, Fruit From Concentrate (Apple, Peach, Mango), Organic Baobab Fruit Pulp Powder, Contains Less Than 2% Of: Pectin, Vitamin C Ascorbate, Rice Bran, Natural Flavor, Curcumin Extract
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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