Is Blue Planet Chocolate Blueberry Chia Superfood Chocolate Squares with Probiotics (Pack of 4) GERD Friendly?
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Why it's not GERD friendly
- citrus fiber
- cocoa butter
- citric acid
- chocolate liquor
citrus fiber
Dietitian noteCitrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Chocolate Liquor, Sugar, Soy Lecithin, Cocoa Butter, Vanilla, Blueberry, Apple Puree, Wheat Syrup, Rice Flour, Pectin, Citric Acid, Citrus Fiber, Natural Flavors, Chia Seeds, Bacillus Coagulans Probiotics
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Blue Planet Chocolate Blueberry Chia Superfood Chocolate Squares with Probiotics (Pack of 4) is available at 1 retailer
About this product
Candy · Candy Piece