Is Blue Plate Light Mayonnaise Squeeze Bottle Vegan?

Ingredients

Water, Soybean Oil, Egg Yolks, Modified Food Starch, Distilled Vinegar, Sugar, Salt, Xanthan Gum, Gellan Gum, Potassium Sorbate And, Calcium Disodium Edta (To Protect Quality), Natural Flavor, Beta Carotene (Color), Mixed Tocopherols (Vitamin E), Not Found In Regular Mayonnaise

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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