Is Blue Ras Coconut Hydration + Electrolytes Dairy Free?

Ingredients

citric acid, maltodextrin, dipotassium phosphate, trimagnesium citrate, coconut water concentrate, silicon dioxide, ascorbic acid, l-leucine, sucralose, natural flavor, gum arabic, sea salt, l-isoleucine, l-valine, acesulfame potassium, d-alpha-tocopheryl acetate, pyridoxine hydrochloride, vitamin a palmitate, cyanocobalamin

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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