Is Blue Raspberry Poptart Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

wheat flour
wheat starch
bleached wheat flour
enriched flour

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B, thiamin mononitrate, vitamin B2 (riboflavin), folic acid), corn syrup, high fructose corn syrup, dextrose, sugar, soybean and palm oil (with TBHQ for freshness), wheat starch, bleached wheat flour, dried apples, salt, leavening (baking soda, sodium acid citric acid, gelatin, natural and artificial pyrophosphate, monocalcium phosphate), flavor, soy lecithin, malic acid, pectin, color added, xanthan gum, blue 1 lake, yellow 5 lake, red 40, blue 1, yellow 5.

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