No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Blue Raspberry Watermelon Lollipops Multipack, 3 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Blue raspberry and watermelon flavors present a bright, sweet-tart profile in hard, glossy lollipops that dissolve slowly; texture is long-lasting on the tongue and can become sticky in heat. Commonly used as party favors, classroom treats and travel snacks. Reviews note strong sweetness, mixed authenticity of fruit flavors and shareability.

Ingredients

Non-GMO Isomalto-oligosaccharides (Vegetable Source), Natural Flavors, Citric Acid, Malic Acid, Spirulina Extract (For Color), Fruit and Vegetable Juice (For Color), Turmeric (For Color), Stevia Leaf Extract.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
4.0(1 review)

Blue Raspberry Watermelon Lollipop

States Gluten Free on Package

ssquietJul 19, 2024
Is Blue Raspberry Watermelon Lollipops Multipack, 3 oz Low FODMAP? | Spoonful