Is BLUE RASPBERRY, WATERMELON REAL ITALIAN ICE, BLUE RASPBERRY, WATERMELON Vegetarian?
Description
Blue Raspberry Watermelon Real Italian Ice is a naturally flavored frozen dessert that is loved by many. With only 160 calories per serving, it is a guilt-free treat. The variety pack includes six 6 oz cups of both Blue Raspberry Watermelon and Watermelon flavors. These cups are not only naturally flavored but also dairy-free and fat-free. People find this Italian ice to be a delicious snack, with a flavor that tastes good.
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Description
Blue Raspberry Watermelon Real Italian Ice is a naturally flavored frozen dessert that is loved by many. With only 160 calories per serving, it is a guilt-free treat. The variety pack includes six 6 oz cups of both Blue Raspberry Watermelon and Watermelon flavors. These cups are not only naturally flavored but also dairy-free and fat-free. People find this Italian ice to be a delicious snack, with a flavor that tastes good.
Ingredients
BLUE RASPBERRY INGREDIENTS: MICRON FILTERED WATER, SUGAR, CORN SYRUP, APPLE JUICE CONCENTRATE, NATURAL & ARTIFICIAL FLAVOR, CITRIC ACID, GUAR AND XANTHAN GUMS, AND FD&C BLUE #1. WATERMELON INGREDIENTS: MICRON FILTERED WATER, SUGAR, CORN SYRUP, APPLE JUICE CONCENTRATE, CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, GUAR AND XANTHAN GUMS, AND FD&C RED #40.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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