Is Blue Runner Foods Creole Etouffee Base, 25 oz Can Gluten Free?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not gluten free
- bleached wheat flour
- malted barley flour
- flour
- yeast extract
- natural flavor
- modified food starch
bleached wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
ONION, ROUX (FLOUR {BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, COTTONSEED OIL), CELERY, BUTTER {CREAM, SALT}, FISH STOCK (WATER, COD, FISH BROTH {WATER, COD}, MALTODEXTRIN SALT, YEAST EXTRACT, DRY WHEY, BUTTER {CREAM, SALT}, CORN OIL, POTATO, ONION, NATURAL FLAVOR, MODIFIED FOOD STARCH, DISODIUM INOSINATE AND GUANYLATE), BELL PEPPER, HEAVY CREAM, TOMATO PUREE (TOMATO CONCENTRATE {WATER, TOMATO PASTE}, CITRIC ACID), SPICES, SALT, GARLIC, GREEN ONION.
Check Blue Runner Foods Creole Etouffee Base, 25 oz Can against your own diets in the app.
Take it with you
Scan to open Blue Runner Foods Creole Etouffee Base, 25 oz Can in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
Explore other diets
Often paired with Gluten Free
No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Del Monte® Fresh Cut® Blue Lake® Cut Green Beans, 14.5 oz. Pull-Top Can
Tony Chachere's Original Creole Seasoning 17oz can
Chosen Foods, 100% Pure Avocado Oil Spray Can, 128g
Del Monte Blue Lake No Salt Added French Style Green Beans, Canned Vegetables, 14.5 oz Can
Juanitas Foods Mexican Gourmet Sauce Nacho Cheese Can - 15 Oz
Where to buy
Blue Runner Foods Creole Etouffee Base, 25 oz Can is available at 2 retailers
About this product
Sauce · Can