Is Blue Runner Foods Creole Seafood Gumbo Base, 25 oz Can Wheat Free?
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Why it's not wheat free
- enriched wheat flour
- bleached wheat flour
- malted barley flour
enriched wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Fish Stock (Water, Cooked Cod), Fish Stock (Water, Dried Cod), Maltodextrin, Salt, Yeast Extract, Dry Whey (From Milk), Butter (Cream, Salt), Corn Oil, Dried Potato, Dried Onion, Natural Flavor, Food Starch-modified, Disodium Inosinate And Guanylate, Contains: Cod, Milk, Onions, Okra, Celery, Green Bell Pepper, Roux (Cotton Seed Oil, Enriched Wheat Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid)), Tomato Puree (Tomato Concentrate (Water And Tomato Paste), Citric Acid), Minced Onion, Msg, Sweet Basil, Granulated Garlic, Chili Powder, Red Pepper, Black Pepper, Bay Leaves, Oregano, Thyme
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Often paired with Wheat Free
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Where to buy
Blue Runner Foods Creole Seafood Gumbo Base, 25 oz Can is available at 4 retailers
About this product
Soup Base · Can