Is Blue Sky Zero Ginger Ale-KO 12 fluid ounce (US) Non-Refillable Aluminum Can Straight GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • citric acid
  • triple filtered carbonated water

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

triple filtered carbonated water

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Triple Filtered Carbonated Water, Erythritol, Natural Flavors (Jamaican Ginger Oil, South African Ginger Root, West Indian Pimenta), Citric Acid, Stevia Leaf Extract

Check Blue Sky Zero Ginger Ale-KO 12 fluid ounce (US) Non-Refillable Aluminum Can Straight against your own diets in the app.

Where to buy

Blue Sky Zero Ginger Ale-KO 12 fluid ounce (US) Non-Refillable Aluminum Can Straight is available at 4 retailers

Whole FoodsH-E-BHarris TeeterCentral Market

About this product

Beverage · Can

Flavor
SweetSpicyAcidic
Texture
Carbonated
Commonly used for
DrinkingOn The Go