Is Blue Top Brand Buffalo Cayenne Creamy Hot Sauce Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

dried chipotle pepper
dried tomato
aged cayenne pepper puree
red pepper
cayenne pepper puree

dried chipotle pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

EXPELLER PRESSED NON-GMO CANOLA OIL, WATER, CANE SUGAR, CAYENNE PEPPER PUREE (AGED CAYENNE PEPPER PUREE, SALT, AND ACETIC ACID), DISTILLED VINEGAR, CAGE-FREE EGG YOLK POWDER, SPICES, TABASCO BRAND PASTE (DISTILLED VINEGAR, RED PEPPER, SALT), SALT, LEMON JUICE FROM CONCENTRATE, DRIED TOMATO, MUSTARD FLOUR, DRIED CHIPOTLE PEPPER, XANTHAN GUM (A NATURAL FOOD FIBER), DRIED GARLIC, CALCIUM SALTS OF FERMENTED ORGANIC ACIDS, POLYLYSINE (A NATURAL PRESERVATIVE).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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