Is Blue Top Brand Creamy Hot Sauce Cilantro Serrano Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

serrano peppers
dried jalapeno pepper
serrano pepper puree

serrano peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Expeller Pressed Non-GMO Canola Oil, Water, Serrano Pepper Puree (Serrano Peppers, Salt, and Acetic Acid), Cane Sugar, Distilled Vinegar, Spices, Salt, Cage-Free Egg Yolk Powder, Dried Jalapeno Pepper, Lemon Juice from Concentrate, Dried Garlic, Xanthan Gum (a Natural Food Fiber), Spice Extractives, Potassium Sorbate and Sodium Benzoate as Preservatives, Calcium Disodium EDTA (to Protect Flavor).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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