Is Blue Top Brand Original Creamy Street Sauce GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Description

Smooth tangy creamy sauce with mild savory heat and a balanced slightly acidic finish. Texture is thick yet pourable, clinging well to foods. Commonly used as a taco topping, sandwich spread, dip for fries and grilled meats. Reviewers frequently praise versatility and consistent flavor while noting variance in spiciness levels.

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Why it's not GERD friendly

lemon juice from concentrate
distilled vinegar

lemon juice from concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Expeller Pressed Non-GMO Canola Oil, Water, Cane Sugar, Distilled Vinegar, Cage-Free Egg Yolk Powder, Spices, Mustard Flour, Salt, Lemon Juice from Concentrate, Xanthan Gum (a Natural Food Fiber), Calcium Salts of Fermented Organic Acids and Polylysine (a Natural Preservative).

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