Is Blue Top Brand Sauce Cilantro Serrano,9 Oz (Pack Of 6) GERD Friendly?
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Why it's not GERD friendly
- lemon juice from concentrate
- dried garlic
- dried jalapeno pepper
- distilled vinegar
lemon juice from concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Expeller Pressed Non-gmo Canola Oil, Water, Serrano Pepper Puree (Serrano Peppers, Salt, And Acetic Acid), Cane Sugar, Distilled Vinegar, Spices, Salt, Cage-free Egg Yolk Powder, Dried Jalapeno Pepper, Lemon Juice From Concentrate, Dried Garlic, Xanthan Gum (A Natural Food Fiber), Spice Extractives, Potassium Sorbate And Sodium Benzoate As, Calcium Disodium Edta (To Protect Flavor)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Blue Top Brand Sauce Cilantro Serrano,9 Oz (Pack Of 6) is available at 1 retailer
About this product
Sauce · Bottle