Is Blue & White Foods Taamti Bourekas, 12 ea Nightshade Free?
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Why it's not nightshade free
- potato flakes
- modified food starch
potato flakes
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Wheat Flour, Water, Cheese Filling (Dry Curd Cottage Cheese [Pasteurized Skim Milk, Cheese Culture], Water, Potato Flakes, Modified Food Starch, Soybean Oil, Salt), Vegetable Fats And Oils (Palm And Soy), Salt, Sugar, Soy Lecithin, Mono- And Diglycerides, Citric Acid (Acidity Regulator).
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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Where to buy
Blue & White Foods Taamti Bourekas, 12 ea is available at 4 retailers
About this product
Snack · Piece