Is Blueberries + Cream Muffin 8pk GERD Friendly?
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Why it's not GERD friendly
- grade a cultured cream
- sour cream
- pasteurized milk with vitamin d
- whole milk
grade a cultured cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
bleached enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), blueberries, sugar, eggs, brown sugar, sour cream (grade A cultured cream, whole milk, pasteurized milk with vitamin D), corn starch, soybean oil, leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), modified corn starch, vanilla extract, natural flavors, enzymes, egg white, whey, soy flour
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Piece