Is BLUEBERRY, ACAI & FIG SOFT BAKED REAL FIG POPPABLES, BLUEBERRY, ACAI & FIG Soy Free?
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Why it's not soy free
- soy fiber
- soy lecithin
soy fiber
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus soy free products to buy instead.
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Ingredients
WHOLE WHEAT FLOUR, FIGS, SUGAR, TAPIOCA SYRUP, CANOLA OIL, OATS, BLUEBERRY ACAI FILLING (INVERT SUGAR, SUGAR, BLUEBERRIES, APPLE POWDER, MODIFIED TAPIOCA STARCH, VEGETABLE GLYCERIN, ACAI PUREE, CITRIC ACID, NATURAL FLAVORS), CORN SYRUP, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, NATURAL FLAVOR, CARAMEL COLOR, BAKING SODA, SOY LECITHIN, SOY FIBER, MONOCALCIUM PHOSPHATE.
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