Is BLUEBERRY ALMOND BUTTER ORGANIC NUT BUTTER FILLED ENERGY BAR, BLUEBERRY ALMOND BUTTER Low FODMAP?

Ingredients

Nut Butter Blend (Almond Butter, Cashew Butter), Rolled Oats, Oat Flour, Pea Protein, Brown Rice Syrup, High Oleic Sunflower Oil, Date Paste, Rice Starch, Cane Syrup, Palm Oil, Cane Sugar, Tapioca Syrup, Rice Flour, Vegetable Glycerin, Dried Wild Blueberries, Natural Flavors, Sea Salt, Sunflower Lecithin, Coconut, Mixed Tocopherols (Antioxidant), Organic Ingredient, Contains Almonds, Cashews, Coconut, May Contain Peanuts, Other Tree Nuts, Milk, Wheat, Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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BLUEBERRY ALMOND BUTTER ORGANIC NUT BUTTER FILLED ENERGY BAR, BLUEBERRY ALMOND BUTTER is available at 1 retailer

About this product

Protein Bar · Bar