Is BLUEBERRY BASIL CREAMY MADE WITH REAL FRUIT DRESSING, BLUEBERRY BASIL Vegetarian?

Ingredients

Water, Sugar, Canola Oil, Distilled White Vinegar, Blueberry Puree, Tapioca Maltodextrin, Modified Food Starch, Contains Less Than 2% Of Salt, Lemon Juice Concentrate, Egg Yolks, Xanthan Gum, Apple Cider Vinegar, Dried Basil, Sodium Benzoate, Potassium Sorbate, Calcium Disodium Edta (To Preserve Freshness), Blueberry Juice Concentrate, Natural Flavor

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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