Is BLUEBERRY CHEESECAKE, BLUEBERRY Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

food starch-modified

food starch-modified

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHEESE CAKE FILLING (CREAM CHEESE [PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE], HEAVY WHIPPING CREAM [HEAVY CREAM, MILK, CONTAINS LESS THAN 0.5% OF: MONO AND DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN], SUGAR, SOUR CREAM [CULTURED PASTEURIZED GRADE A CREAM, NON FAT MILK SOLIDS, ENZYME], VANILLA FLAVORING [WATER, ARTIFICIAL FLAVOR, CARAMEL COLOR, CITRIC ACID, SODIUM BENZOATE]), BLUEBERRY PIE FILLING (BLUEBERRIES, HIGH FRUCTOSE CORN SYRUP, WATER, FOOD STARCH-MODIFIED, CITRIC ACID, SALT, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], SPICE, ARTIFICIAL COLOR [RED 40 AND BLUE 1]), CRACKER CRUST (GRAHAM CRACKER CRUMBS [WHOLE WHEAT FLOUR, ENRICHED FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SUGAR, VEGETABLE OIL {COTTONSEED AND PARTIALLY HYDROGENATED SOYBEAN OIL WITH TBHQ FOR FRESHNESS AND/OR CANOLA OIL}, CORN SYRUP, MOLASSES, HONEY, CONTAINS 2% OR LESS OF CALCIUM CARBONATE, LEAVENING {BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE}, SALT, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BHT FOR FRESHNESS, SOY LECITHIN], UNSALTED GRADE AA BUTTER [CREAM, NATURAL FLAVORING], BROWN SUGAR [SUCROSE, INVERT SUGAR, CANE MOLASSES]).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 9 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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