Is BLUEBERRY CHERRY SPARKLING PROBIOTIC DRINK, BLUEBERRY CHERRY Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

ashwagandha powder

ashwagandha powder

Dietitian note

While Ashwagandha is a nightshade, its health benefits and anti-inflammatory properties may counteract the typical inflammatory response from consuming nightshades in less sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sparkling Water, Water Kefir Culture (Water, Lactic Acid, Kefir Culture, Natural Flavor), Certified Organic Ingredient, Blueberry Juice Concentrate (Certified Organic Ingredient), Apple Juice Concentrate (Certified Organic Ingredient), Apple Cider Vinegar (Certified Organic Ingredient), Dark Sweet Cherry Juice Concentrate (Certified Organic Ingredient), Lactic Acid, Bacillus Coagulans Gbi-30 6086, Morello Cherry Flavor, Elderberry Powder (Certified Organic Ingredient), Blueberry Flavor, Purified Stevia Leaf Extract (Certified Organic Ingredient), Acerola Cherry Extract (Certified Organic Ingredient), Amla Fruit Powder (Certified Organic Ingredient), Ashwagandha Powder (Certified Organic Ingredient), Mangosteen Powder (Certified Organic Ingredient)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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