Is Blueberry Chex Cereal, Gluten Free Breakfast Cereal, Made with Whole Grain, 12 oz Gluten Free?
Description
This blueberry-flavored breakfast cereal delivers crisp, toasted pieces that retain a firm crunch in milk; reviewers commonly note a noticeable fruit taste and moderate sweetness. Typical uses include eating with milk, topping yogurt or smoothies, and portable snacking. Customers frequently praise the texture, versatility, and ease of portioning for snacks.
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Description
This blueberry-flavored breakfast cereal delivers crisp, toasted pieces that retain a firm crunch in milk; reviewers commonly note a noticeable fruit taste and moderate sweetness. Typical uses include eating with milk, topping yogurt or smoothies, and portable snacking. Customers frequently praise the texture, versatility, and ease of portioning for snacks.
Ingredients
Whole Grain Rice, Rice, Sugar, Canola and/or Sunflower Oil, Salt, Blueberry Powder, Molasses, Natural Flavor, Rosemary Extract. Vitamin E (mixed tocopherols) Added to Preserve Freshness. Vitamin and Minerals: Tricalcium Phosphate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B2 (riboflavin), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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