Is BLUEBERRY CINNAMON FLAX PLANT-POWERED PROTEIN, CARBOHYDRATES & FIBER, WITH REAL WILD BLUEBERRIES ORGANIC CEREAL, BLUEBERRY CINNAMON Dairy Free?
Description
A fruit-forward cereal with warm spice notes, offering crunchy clusters and soft, chewy pieces for varied mouthfeel. Commonly eaten for breakfast spooned into bowls, stirred into hot porridge, or taken as a portable snack; reviewers often note pleasant texture contrast and a balanced sweet-tart and aromatic flavor with reliable crunch.
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Description
A fruit-forward cereal with warm spice notes, offering crunchy clusters and soft, chewy pieces for varied mouthfeel. Commonly eaten for breakfast spooned into bowls, stirred into hot porridge, or taken as a portable snack; reviewers often note pleasant texture contrast and a balanced sweet-tart and aromatic flavor with reliable crunch.
Ingredients
Whole Wheat Meal, Wheat Bran, Evaporated Cane Juice, Soy Flour, Flax, Puffed Kamut (R), Khorasan Wheat, Barley Malt Extract, Soy Fiber, Oat Bran, Freeze-dried Blueberries, Sea Salt Cinnamon, Tocopherols (Natural Vitamin E), Organic, Contains W Heat And Soy, Porduced In A Facility That Uses Peanuts And Tree Nuts, Organic, Contains W Heat And Soy, Porduced In A Facility That Uses Peanuts And Tree Nuts
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.