Is BLUEBERRY CINNAMON FLAX PLANT-POWERED PROTEIN, CARBOHYDRATES & FIBER, WITH REAL WILD BLUEBERRIES ORGANIC CEREAL, BLUEBERRY CINNAMON Vegan?
Description
A fruit-forward cereal with warm spice notes, offering crunchy clusters and soft, chewy pieces for varied mouthfeel. Commonly eaten for breakfast spooned into bowls, stirred into hot porridge, or taken as a portable snack; reviewers often note pleasant texture contrast and a balanced sweet-tart and aromatic flavor with reliable crunch.
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Description
A fruit-forward cereal with warm spice notes, offering crunchy clusters and soft, chewy pieces for varied mouthfeel. Commonly eaten for breakfast spooned into bowls, stirred into hot porridge, or taken as a portable snack; reviewers often note pleasant texture contrast and a balanced sweet-tart and aromatic flavor with reliable crunch.
Ingredients
Whole Wheat Meal, Wheat Bran, Evaporated Cane Juice, Soy Flour, Flax, Puffed Kamut (R), Khorasan Wheat, Barley Malt Extract, Soy Fiber, Oat Bran, Freeze-dried Blueberries, Sea Salt Cinnamon, Tocopherols (Natural Vitamin E), Organic, Contains W Heat And Soy, Porduced In A Facility That Uses Peanuts And Tree Nuts, Organic, Contains W Heat And Soy, Porduced In A Facility That Uses Peanuts And Tree Nuts
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.