Is BLUEBERRY CINNAMON FLAX PLANT-POWERED PROTEIN, CARBOHYDRATES & FIBER, WITH REAL WILD BLUEBERRIES ORGANIC CEREAL, BLUEBERRY CINNAMON Vegetarian?
Description
A fruit-forward cereal with warm spice notes, offering crunchy clusters and soft, chewy pieces for varied mouthfeel. Commonly eaten for breakfast spooned into bowls, stirred into hot porridge, or taken as a portable snack; reviewers often note pleasant texture contrast and a balanced sweet-tart and aromatic flavor with reliable crunch.
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Description
A fruit-forward cereal with warm spice notes, offering crunchy clusters and soft, chewy pieces for varied mouthfeel. Commonly eaten for breakfast spooned into bowls, stirred into hot porridge, or taken as a portable snack; reviewers often note pleasant texture contrast and a balanced sweet-tart and aromatic flavor with reliable crunch.
Ingredients
Whole Wheat Meal, Wheat Bran, Evaporated Cane Juice, Soy Flour, Flax, Puffed Kamut (R), Khorasan Wheat, Barley Malt Extract, Soy Fiber, Oat Bran, Freeze-dried Blueberries, Sea Salt Cinnamon, Tocopherols (Natural Vitamin E), Organic, Contains W Heat And Soy, Porduced In A Facility That Uses Peanuts And Tree Nuts, Organic, Contains W Heat And Soy, Porduced In A Facility That Uses Peanuts And Tree Nuts
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.