Is Blueberry Clusters GERD Friendly?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- citric acid
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
White Chocolatey Coating (skim Milk, Sugar, Modified Palm Kernel Oil And Palm Oil, Sunflower Lecithin, Vanilla Extract), Coconut, Sugars (tapioca Syrup, Cane Sugar), Pumpkin Seeds, Sunflower Seeds, Pea Protein Crisps (pea Protein, Rice Flour), Coconut Flour, Tapioca Starch, Brown Rice Flour, Inulin (agave Fibre), Gluten-free Oat Flour, Canola Oil, Dried Blueberries (blueberries, Cane Sugar, Sunflower Oil), Sliced Almonds, Rice Crisps (rice Flour, Cane Sugar, Sea Salt), Chia Seeds, Purple Sweet Potato Powder, Almond Flour, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Potato Starch, Sodium Bicarbonate), Blueberry Flavour, Psyllium Husk Powder, Natural Flavour, Citric Acid. Contains Milk and Almonds. It may also contain Soy and other Tree Nuts.
Check Blueberry Clusters against your own diets in the app.
Take it with you
Scan to open Blueberry Clusters in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Van's® Simply Delicious Gluten-Free Waffles, Blueberry, 6 Count (Frozen)
Krusteaz Gluten Free Blueberry Muffin Mix, 15.7 oz Box, Single Unit
Kind Healthy Grains Clusters Whole Grain Gluten Free Peanut Butter -- 11 oz
Nature’s Bakery Gluten Free Fig Bar, Blueberry, 2 oz (Case of 6)
Silk Yogurt Alternative Dairy-Free Blueberry - 5.3 Oz
About this product
Snack · Piece