Is Blueberry Clusters Gluten Free?
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Ingredients
White Chocolatey Coating (skim Milk, Sugar, Modified Palm Kernel Oil And Palm Oil, Sunflower Lecithin, Vanilla Extract), Coconut, Sugars (tapioca Syrup, Cane Sugar), Pumpkin Seeds, Sunflower Seeds, Pea Protein Crisps (pea Protein, Rice Flour), Coconut Flour, Tapioca Starch, Brown Rice Flour, Inulin (agave Fibre), Gluten-free Oat Flour, Canola Oil, Dried Blueberries (blueberries, Cane Sugar, Sunflower Oil), Sliced Almonds, Rice Crisps (rice Flour, Cane Sugar, Sea Salt), Chia Seeds, Purple Sweet Potato Powder, Almond Flour, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Potato Starch, Sodium Bicarbonate), Blueberry Flavour, Psyllium Husk Powder, Natural Flavour, Citric Acid. Contains Milk and Almonds. It may also contain Soy and other Tree Nuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.