Is BLUEBERRY COBBLER OATS, HONEY, BUTTER, BROWN SUGAR, BLUEBERRIES, FLAX SEED, VANILLA, CINNAMON SOFT GRANOLA, BLUEBERRY COBBLER Vegan?
Description
Bright fruit notes and warm spice complement tender oats and crunchy clusters, creating a balance of soft chew and crisp texture. Commonly eaten warm for breakfast, stirred into yogurt, or enjoyed as a dry snack. Reviewers often mention authentic berry flavor, satisfying crunch, and moderate sweetness, with occasional clumping reported.
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Description
Bright fruit notes and warm spice complement tender oats and crunchy clusters, creating a balance of soft chew and crisp texture. Commonly eaten warm for breakfast, stirred into yogurt, or enjoyed as a dry snack. Reviewers often mention authentic berry flavor, satisfying crunch, and moderate sweetness, with occasional clumping reported.
Ingredients
Gluten Free Oats, Organic Honey, Butter (Cream), Brown Sugar (Sugar, Organic Molasses), Blueberries (Sugar, Sunflower Oil), Golden Flax Seed Meal, Vanilla (Water, Alcohol, Sugar, Vanilla Bean Extractives), Saigon Cinnamo
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.