Is BLUEBERRY CREAM CHEESE, BLUEBERRY Lactose Free?
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Why it's not lactose free
- pasteurized cream
- milk
- cream cheese
pasteurized cream
Dietitian noteCream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
CREAM CHEESE (PASTEURIZED CREAM AND MILK, LACTIC ACID, SALT, STABILIZERS [XANTHAN, LOCUST BEAN AND GUAR GUMS]), BLUEBERRIES, SUGAR, CONTAINS LESS THAN 2% OF: VINEGAR, NATURAL BLUEBERRY FLAVOR, FRUIT AND VEGETABLE JUICE COLOR, XANTHAN GUM.
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