Is BLUEBERRY FLAVORED COMPLETE PANCAKE & WAFFLE MIX, BLUEBERRY Dairy Free?

Ingredients

Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Imitation Blueberry Pieces (Dextrose, Palm Oil, Enriched Bleached Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin Folic Acid), Natural And Artifical Flavor, Citric Acid, Cellulose Gum, FD&C Blue #2, FD&C Red #40, FD&C Blue #1), Dextrose, Less than 2% Of Baking Soda, Citric Acid, Monocalcium Phosphate, Natural And Artificial Flavor, Salt, Sodium Aluminum Phosphate, Soybean Oil.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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