Is BLUEBERRY FLAVORED COMPLETE PANCAKE & WAFFLE MIX, BLUEBERRY Vegan?
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Ingredients
Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Imitation Blueberry Pieces (Dextrose, Palm Oil, Enriched Bleached Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin Folic Acid), Natural And Artifical Flavor, Citric Acid, Cellulose Gum, FD&C Blue #2, FD&C Red #40, FD&C Blue #1), Dextrose, Less than 2% Of Baking Soda, Citric Acid, Monocalcium Phosphate, Natural And Artificial Flavor, Salt, Sodium Aluminum Phosphate, Soybean Oil.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.