Is BLUEBERRY FLAVORED GREEK 100 PROTEIN FAT FREE YOGURT, BLUEBERRY GERD Friendly?
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Why it's not GERD friendly
- citric acid
- pasteurized grade a nonfat milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Pasteurized Grade A Nonfat Milk, Fruit Blend (Blueberries, Water, Sugar, Fructose, Modified Corn Starch, Citric Acid, Sodium Citrate, Pectin, Guar Gum, Malic Acid, Potassium Sorbate Added To Maintain Freshness, Vitamin A Acetate, Vitamin D3), Contains 0,5% Or Less Of: Natural Flavor, Yogurt Cultures (L, Bulgaricus, S, Thermophilus), Acesulfame Potassium, Sucralose
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BLUEBERRY FLAVORED GREEK 100 PROTEIN FAT FREE YOGURT, BLUEBERRY is available at 5 retailers
About this product
Yogurt · Pouch