Is BLUEBERRY FLAVORED WAFFLES, BLUEBERRY Gluten Free?
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Why it's not gluten free
- whole wheat flour
- wheat
- wheat protein isolate
- rye
- triticale
- barley
- vital wheat gluten
- wheat germ
- whole grain oat flour
- organic natural flavor
- oats
- natural bourbon vanilla
whole wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, WHOLE WHEAT FLOUR, WHEAT PROTEIN ISOLATE, WHOLE GRAIN OAT FLOUR, BLUEBERRY BITS (ORGANIC SUGAR, ORGANIC RICE FLOUR, ORGANIC POTATO STARCH, ORGANIC BLUEBERRY SOLIDS, COLORED WITH FRUIT AND VEGETABLE JUICE, ORGANIC NATURAL FLAVOR, AND ORGANIC SUNFLOWER OIL), CANOLA OIL, DRIED EGG WHITES, EIGHT GRAIN BLEND (WHEAT, RYE, OATS, BARLEY, YELLOW CORN, TRITICALE, MILLET, RICE BRAN, WHEAT GERM, BROWN FLAX, SUNFLOWER), WHOLE EGGS, VITAL WHEAT GLUTEN, NATURAL BLUEBERRY FLAVOR, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), BUTTERMILK SOLIDS, SUNFLOWER LECITHIN, SALT, NATURAL BOURBON VANILLA.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Breakfast Item · Piece, Frozen