Is BLUEBERRY FRUIT & GRAIN BREAKFAST BARS, BLUEBERRY Gluten Free?

Ingredients
CRUST: WHOLE GRAIN OATS, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], CANOLA OIL, SOLUBLE CORN FIBER, WHOLE WHEAT FLOUR, SUGAR, DEXTROSE, FRUCTOSE, CALCIUM CARBONATE, NONFAT DRY MILK, WHEAT BRAN, SALT, CELLULOSE, NATURAL AND ARTIFICIAL FLAVOR, MONOGLYCERIDES, SOY LECITHIN, LEAVENING (BAKING SODA), WHEAT GLUTEN, CARRAGEENAN, GUAR GUM, NIACINAMIDE, VITAMIN A PALMITATE, ZINC OXIDE, REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), ALMOND FLOUR, FILLING: INVERT SUGAR SYRUP, CORN SYRUP, BLUEBERRY PUREE CONCENTRATE, GLYCERINE, SUGAR, MODIFIED CORN STARCH, SODIUM ALGINATE, DICALCIUM PHOSPHATE, NATURAL FLAVOR, METHYL CELLULOSE GUM, FRUIT AND VEGETABLE JUICE FOR COLOR (CARROT, BLACK CURRANT, BLUEBERRY), CITRIC ACID, MALIC ACID.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
None
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Snack · Bar


