Is BLUEBERRY FRUIT & GRAIN NATURALLY FLAVORED CEREAL BARS, BLUEBERRY Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • organic soy lecithin

organic soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

These bars present pronounced blueberry taste with a sweet, mildly tart note. Texture is dense and chewy, combining soft grainy pieces with moister fruit layer. People often eat them as on-the-go snacks, lunchbox items, between meals, or quick breakfasts. Reviews cite convenient portability, consistent flavor, and occasional uneven fruit distribution.

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Ingredients

Organic Blueberry Filling (Organic Glucose Syrup, Organic Cane Sugar, Organic Blueberry Puree, Organic Apple Puree (Organic Apples, Ascorbic Acid), Pectin, Citric Acid, Calcium Citrate, Potassium Carbonate, Organic Elderberry Juice Concentrate (Color), Natural Flavor), Organic Whole Oat Flour, Organic Enriched Wheat Flour (Organic Wheat Flour, Organic Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Expeller Pressed Sunflower Seed Oil, Organic Isomalto-oligosaccharides, Organic Whole Wheat Flour (Organic Whole Wheat Flour, Organic Malted Barley Flour), Organic Cane Sugar, Organic Whole Grain Rolled Oats, Organic Glycerin, Organic Molasses, Organic Invert Cane Sugar, Vitamins And Minerals (Calcium Carbonate, Niacinamide (Vitamin B3), Vitamin A Palmitate, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride (Vitamin B6), Thiamine Hydrochloride (Vitamin B1), Folic Acid (Vitamin B9)), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Organic Guar Gum, Organic Natural Flavor, Baking Soda (Sodium Bicarbonate), Organic Honey, Organic Soy Lecithin (Emulsifier), Salt, Xanthan Gum

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Where to buy

BLUEBERRY FRUIT & GRAIN NATURALLY FLAVORED CEREAL BARS, BLUEBERRY is available at 1 retailer

Whole Foods

About this product

Snack · Bar

Flavor
FruitySweet
Texture
ChewyCrunchy
Commonly used for
BreakfastSnackingOn The Go