Is BLUEBERRY GOBBLER VANILLA ICE CREAM WITH BLUEBERRIES, PIE CRUST PIECES & BLUEBERRY BALSAMIC SWIRLS, BLUEBERRY GOBBLER GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- citric acid
- cream
- vanilla ice cream with blueberries: skim milk
- red wine vinegar
- balsamic vinegar
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
VANILLA ICE CREAM WITH BLUEBERRIES: SKIM MILK, CREAM, SUGAR, EGG YOLKS, BLUEBERRIES, NATURAL FLAVOR, GUAR GUM, CAROB BEAN GUM, CITRIC ACID, CARRAGEENAN. BLUEBERRY BALSAMIC SWIRL: SUGAR, CORN SYRUP, BLUEBERRY PUREE CONCENTRATE, WATER, BALSAMIC VINEGAR (RED WINE VINEGAR, GRAPE MUST), BLUEBERRIES, CORN STARCH, FRUIT AND VEGETABLE JUICE (FOR COLOR), LEMON JUICE CONCENTRATE, NATURAL FLAVOR, GUAR GUM. PIE CRUST PIECES: WHEAT FLOUR, SUGAR, COCONUT OIL, BUTTER (CREAM, SALT), EGGS, NATURAL FLAVOR, SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Ice Cream · Frozen