Is BLUEBERRY HIGH PROTEIN LOWER SUGAR BLENDED YOGHURT, BLUEBERRY GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lemon juice concentrate
  • grade a pasteurized milk
  • whole milk yoghurt

lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

grade a pasteurized milk
whole milk yoghurt

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

WHOLE MILK YOGHURT (GRADE A PASTEURIZED MILK, LIVE ACTIVE CULTURES), FRUIT PUREE (CANE SUGAR, WATER BLUEBERRIES, WILDFLOWER HONEY, BLUEBERRY PUREE, NATURAL FLAVOR, PECTIN, LOCUST BEAN GUM, LEMON JUICE CONCENTRATE, VEGETABLE JUICE [FOR COLOR]).

Check BLUEBERRY HIGH PROTEIN LOWER SUGAR BLENDED YOGHURT, BLUEBERRY against your own diets in the app.

About this product

Yogurt · Spreadable

Flavor
FruityTangy
Texture
CreamyThick
Commonly used for
BreakfastSnackingSmoothieDrinking