Is BFree High Protein Carb Friendly Wraps GERD Friendly?
Description
Mild-flavored, soft and pliable flatbreads with a slightly chewy mouthfeel and subtle grainy texture; commonly used to assemble sandwiches, wraps, quesadillas, and roll-ups. Shoppers report reliable flexibility when warmed, occasional tearing when overfilled, and a neutral taste that pairs well with savory or sweet fillings and straightforward storage at home.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Mild-flavored, soft and pliable flatbreads with a slightly chewy mouthfeel and subtle grainy texture; commonly used to assemble sandwiches, wraps, quesadillas, and roll-ups. Shoppers report reliable flexibility when warmed, occasional tearing when overfilled, and a neutral taste that pairs well with savory or sweet fillings and straightforward storage at home.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Rice Protein, Pea Protein, Garbanzo Bean Flour, Bamboo Fiber, Sunflower Oil, Xanthan Gum, Pear Juice Concentrate, Inulin, Golden Milled Flaxseed, Guar Gum, Sourdough (Fermented from Corn Starch and Rice Flour), Cultured Dextrose, Rowanberry Extract, Mono & Diglycerides, Salt, Citric Acid (A Natural Mold Inhibitor), Psyllium Husk, Malic Acid (A Natural Mold Inhibitor), Tartaric Acid (A Natural Mold Inhibitor), Natural Flavoring, Glucono Delta Lactone.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
BFree High Protein Carb Friendly Wraps is available at 1 retailer
About this product
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