Is BLUEBERRY LEMON ICE BOX CAKE NON-DAIRY FROZEN DESSERT, BLUEBERRY LEMON ICE BOX CAKE Vegetarian?
Why it's a maybe for vegetarian
- mono calcium phosphate
- natural flavors
mono calcium phosphate
Dietitian noteCalcium phosphate, monocalcium phosphate and tricalcium phosphate all refer to a mineral salt which can be found in both rocks and bones. Absent more information on the label, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
WATER, CANE SUGAR, ORGANIC COCONUT CREAM, SUNFLOWER OIL, BLUEBERRY SWIRL (BLUEBERRIES, SUGAR, WATER, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, CARRAGEENAN, GUAR GUM), GRAHAM CRACKER [PEA STARCH, NON-HYDROGENATED SHORTENING (PALM OIL, MODIFIED PALM OIL), BROWN RICE FLOUR, POTATO STARCH, BROWN SUGAR, SWEET RICE FLOUR, TAPIOCA STARCH, WATER, CANE SUGAR, RICE BRAN, MOLASSES, TAPIOCA SYRUP, SALT, SODIUM BICARBONATE, PEA PROTEIN, VANILLA EXTRACT, PEA FIBER, SUNFLOWER LECITHIN, INULIN, MONO CALCIUM PHOSPHATE, MODIFIED CELLULOSE, GUAR GUM, COCONUT OIL], PEA PROTEIN, LOCUST BEAN GUM, SUGARED LEMON ZEST, CITRUS PULP, LEMON JUICE CONCENTRATE, GUAR GUM, CARRAGEENAN, NATURAL FLAVORS, TURMERIC (COLOR).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Frozen Dessert · Frozen, Slice


