Is BLUEBERRY LEMON ICE BOX CAKE NON-DAIRY FROZEN DESSERT, BLUEBERRY LEMON ICE BOX CAKE Vegan?
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Why it's a maybe for vegan
- mono calcium phosphate
- natural flavors
mono calcium phosphate
Dietitian noteCalcium phosphate, monocalcium phosphate and tricalcium phosphate all refer to a mineral salt which can be found in both rocks and bones. Absent more information on the label, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
WATER, CANE SUGAR, ORGANIC COCONUT CREAM, SUNFLOWER OIL, BLUEBERRY SWIRL (BLUEBERRIES, SUGAR, WATER, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, CARRAGEENAN, GUAR GUM), GRAHAM CRACKER [PEA STARCH, NON-HYDROGENATED SHORTENING (PALM OIL, MODIFIED PALM OIL), BROWN RICE FLOUR, POTATO STARCH, BROWN SUGAR, SWEET RICE FLOUR, TAPIOCA STARCH, WATER, CANE SUGAR, RICE BRAN, MOLASSES, TAPIOCA SYRUP, SALT, SODIUM BICARBONATE, PEA PROTEIN, VANILLA EXTRACT, PEA FIBER, SUNFLOWER LECITHIN, INULIN, MONO CALCIUM PHOSPHATE, MODIFIED CELLULOSE, GUAR GUM, COCONUT OIL], PEA PROTEIN, LOCUST BEAN GUM, SUGARED LEMON ZEST, CITRUS PULP, LEMON JUICE CONCENTRATE, GUAR GUM, CARRAGEENAN, NATURAL FLAVORS, TURMERIC (COLOR).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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About this product
Frozen Dessert · Frozen, Slice