Is BLUEBERRY LEMONADE ENERGY DRINK, BLUEBERRY LEMONADE GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

citric acid
organic caffeine
filtered carbonated water

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

FILTERED CARBONATED WATER, CANE SUGAR, NATURAL FLAVORS, CITRIC ACID, FRUIT AND VEGETABLE JUICES FOR COLOR. CALCIUM LACTATE. MAGNESIUM CITRATE, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVE FRESHNESS]. MONOPOTASSIUM PHOSPHATE, POTASSIUM CITRATE, MALIC ACID. ORGANIC CAFFEINE, SEA SALT, STEVIA REB A 99%. NIACINAMIDE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE. MALTODEXTRIN. CYANOCOBALAMINE. CONTAINS 0% JUICE

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