Is Blueberry Merlot Steak Sauce GERD Friendly?
Why it's not GERD friendly
- orange peel
- garlic
- vinegar
- tomato paste
- apple cider vinegar
- +2 more
orange peel
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Ingredients
Red Bell Pepper, Blueberry Puree, Sugars (Sugar, Molasses), Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel Color), Apple Cider Vinegar, Tomato Paste, Merlot Wine, Water, Onion Powder, Onion, Prepared Mustard (Vinegar, Water, Mustard Seed, Salt, Turmeric, Spices), Chipotle Peppers In Adobo Sauce (Chipotle Peppers, Water, Vinegar, Sugar, Salt, Tomato Paste, Smoke Essence, Onion, Garlic), Orange Peel, Garlic, Smoke Flavor, Sea Salt, Spices, Xanthan Gum, Contains: Mustard, Sulphites
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Blueberry Merlot Steak Sauce is available at 1 retailer
About this product
Sauce · Bottle


