Is BLUEBERRY MUFFIN PROTEIN BAR, BLUEBERRY MUFFIN Dairy Free?

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

Why it's not dairy free

  • milk
  • whey protein isolate
  • sodium caseinate
  • milk protein isolate

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Offers a pronounced blueberry flavor with subtle baked-cake notes, a soft chewy interior and slightly crumbly exterior. Commonly eaten as a portable snack, between-meal pick-me-up, or post-activity bite. Reviewers frequently note authentic fruit taste, easy portability, and mixed opinions on moisture and sweetness levels across different purchase channels and retailers.

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Ingredients

Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber, Almonds, Water, Cocoa Butter, Erythritol, Natural Flavors, Dried Blueberries, Contains Less Than 2% Of The Following: Sea Salt, Cinnamon, Baking Soda, Sodium Caseinate, Cellulose Gum, Xanthan Gum, Steviol Glycosides (Stevia), Sucralose, Sunflower Lecithin, Contains Milk, Almonds, Processed In A Facility That Also Processes Eggs, Peanuts, Soy, Wheat, Other Tree Nuts

Check BLUEBERRY MUFFIN PROTEIN BAR, BLUEBERRY MUFFIN against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

BLUEBERRY MUFFIN PROTEIN BAR, BLUEBERRY MUFFIN is available at 5 retailers

Fry'sH-E-BHy-VeeKrogerRalphs

About this product

Protein Bar · Bar

Flavor
FruitySweet
Texture
ChewyDense
Commonly used for
SnackingOn The GoBreakfast