Is Blueberry muffin Gluten Free?

Ingredients

Enriched Flour(Wheat), Sugar water, canola oil, liquid whole egg, blueberries, modified milk ingredients, natural and artificial flavours, baking powder, modified corn starch, soya flour, calcium propionate, soya oil, salt, canthan gum, sodium stearoyl-2-lactylate, soy lecithin, citric acid

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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