Is Blueberry muffins & banana nut muffins Dairy Free?

Ingredients

sugar, bleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, water, banana puree, eggs, walnuts, contains 2% or less of: invert sugar, modified corn starch, glycerin, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), molasses, whey (milk), emulsifier blend (mono-and diglycerides, sodium stearoyl lactylate, polysorbate 60), natural and artificial flavor, nonfat dry milk, potassium sorbate (preservative), salt, wheat gluten, sorbic acid (preservative), xanthan gum, spice, guar gum, enzyme, annatto extract (color), turmeric (color). contains milk, eggs, walnuts and wheat. may contain traces of almonds, coconut, pistachios and soy. blueberry muffins ingredients: sugar, bleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, water, eggs, blueberries, contains 2% or less of: margarine (palm oil, water, salt, mono-and diglycerides. soy lecithin

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Snack · Piece