Is Blueberry muffins & banana nut muffins Vegetarian?

Ingredients

sugar, bleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, water, banana puree, eggs, walnuts, contains 2% or less of: invert sugar, modified corn starch, glycerin, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), molasses, whey (milk), emulsifier blend (mono-and diglycerides, sodium stearoyl lactylate, polysorbate 60), natural and artificial flavor, nonfat dry milk, potassium sorbate (preservative), salt, wheat gluten, sorbic acid (preservative), xanthan gum, spice, guar gum, enzyme, annatto extract (color), turmeric (color). contains milk, eggs, walnuts and wheat. may contain traces of almonds, coconut, pistachios and soy. blueberry muffins ingredients: sugar, bleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, water, eggs, blueberries, contains 2% or less of: margarine (palm oil, water, salt, mono-and diglycerides. soy lecithin

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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