Is Blueberry Muffins Nightshade Free?

This product may or may not be nightshades free as it lists 2 ingredients that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

food starch-modified
food starch-modified, leavening

food starch-modified

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

vit, d 0,5mcg 2% - calcium 40mg 2,7 mg 4% iron 15% potas, 180 mg the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a dally diet, 2000 calorles a day is used for general nutrition advice, ingredient s enriched wheat flour bleached (flour, niacin, iron, thiamine mononit rate , riboflavin, folic acid), sugar, blueberries, eggs, soybean oil, water, contains 2% or less of: food starch-modified, leavening (baking soda, sodium acid pyrophosphate sodium aluminum phosphate, mono - and digly cerides, natural and artifical flavor, preservatves (potassium sorbate sodium propionate), propylene gly col mono - and diesters of fatty acids, salt, soy lecit hin, vital wheat gluten, whey, xant han gum , allergens: contains egg, milk, soy, wheat, this product is manufactured on equipment that processes items containing tree nuts

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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