Is Blueberry Muffins Vegan?
Description
Single-serve baked goods offer a tender, moist crumb with occasional bursts of berry flavor and a mildly sweet profile; textures range from soft and cakey to slightly dense. Often eaten for breakfast, brunch, or as a snack, reviewers commonly note moisture consistency, portion-size variability, reheating convenience and packaging durability.
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Description
Single-serve baked goods offer a tender, moist crumb with occasional bursts of berry flavor and a mildly sweet profile; textures range from soft and cakey to slightly dense. Often eaten for breakfast, brunch, or as a snack, reviewers commonly note moisture consistency, portion-size variability, reheating convenience and packaging durability.
Ingredients
Sugar, canola oil, liquid whole egg, corn starch, blueberry jam (sugar, wild blueberries, pectin), wild blueberries, rice flour, glycerol, potato starch, modified tapioca starch, baking powder, salt, potassium sorbate, xanthan gum, natural flavour, Allura red (colour), brilliant blue FCF (colour).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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