Is BLUEBERRY PIES, BLUEBERRY Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soy lecithin

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLUEBERRIES, SUGAR, WATER, PALM OIL, CORN SYRUP, GLYCERIN, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS: MODIFIED CORN STARCH, APPLE POWDER, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE, SODIUM PROPIONATE), DEXTROSE, SODIUM ALGINATE, TRISODIUM CITRATE, ADIPIC ACID, L-CYSTEINE, AGAR, NATURAL AND ARTIFICIAL FLAVOR, SALT, CITRIC ACID, MONO AND DIGLYCERIDES, DICALCIUM PHOSPHATE, XANTHAN GUM, SOY LECITHIN.

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