Is BLUEBERRY POMEGRANATE ACAI LACTOSE FREE ORGANIC LOWFAT KEFIR, BLUEBERRY POMEGRANATE ACAI Vegetarian?

Ingredients

Organic Pasteurized Cultured Lowfat Milk, Organic Fruit Blend (Organic Cane Sugar, Water, Organic Acai, Organic Blueberry Juice Concentrate, Natural Flavors, Organic Pomegranate Juice Concentrate, Pectin, Organic Locust Bean Gum, Fruit And Vegetable Juice (For Color), Citric Acid, Sodium Citrate), Lactase Enzyme, Vitamin A, Live And Active Cultures, Contains Live And Active Cultures: Bifidobacterium Lactis, S, Thermophilus, L, Casei, L, Rhamnosus, L, Acidophilus, L, Delbrueckii Subsp, Lactis, L, Delbrueckii Subsp, Bulgaricus, Lactococcus Lactis Subsp, Cremoris, Lactococcus Lactis Subsp, Lactis, Lactococcus Lactis Subsp, Lactis Biovar Diacetylactis, Leuconostoc Mesenteroides Subsp, Cremoris

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products